Vipassana RetreatBudhanilkantha → Kathmandu Valley
Day 1 – Arrival & Orientation
Register in the afternoon, receive accommodation in a dormitory or single room, and attend the orientation that establishes noble silence.
Budhanilkantha As per plan
Days 2–9 – Technique & Discipline
Follow a strict timetable from 4:30 am to 9:00 pm, moving from Anapana breathing practice to full Vipassana scanning; evening discourses deepen understanding.
Budhanilkantha As per plan
Day 10–11 – Metta & Departure
On Day 10 the silence is lifted after the morning sitting; participate in Metta meditation and a closing discourse before departing after breakfast on Day 11.
Budhanilkantha As per plan
Everything apart from the trip itself is an upsell — tick what you want.
Budhanilkantha → Kathmandu Valley • 11 days • 1 traveller(s) • incl. fees
Rs 5,200