Kerala Ayurveda & Kathakali Spiritual Retreat

Kathmandu → Kochi

Highlights

• Rejuvenate with authentic Ayurvedic therapies while immersing in the spiritual storytelling of Kathakali.
• Spiritual Retreat · 5 days / 4 nights
• Small group, guide-led

Day-by-day itinerary

1. D1

   Day 1: Arrival in Kochi & Sunset Kathakali

   Arrive in Kochi, evening visit to the Kerala Kathakali Centre for a traditional performance and makeup demonstration depicting stories from the Ramayana.

   Kochi & Thekkady As per plan

2. D2

   Day 2: Ayurveda Consultation & Treatments

   Morning consultation with an Ayurvedic vaidyan. Begin personalized panchakarma therapies including abhyanga massage and shirodhara at a certified wellness centre.

   Kochi & Thekkady As per plan

3. D3

   Day 3: Temple Arts & Spice Plantation

   Visit a temple-attached Kalari for Kalaripayattu martial arts demonstration. Afternoon walk through a spice plantation in Thekkady learning about medicinal herbs used in Ayurveda.

   Kochi & Thekkady As per plan

4. D4

   Day 4: Houseboat Meditation & Village Life

   Day cruise on the backwaters in a traditional houseboat with guided yoga and meditation. Interact with village communities preserving folk temple traditions.

   Kochi & Thekkady As per plan

5. D5

   Day 5: Departure with Wellness Kit

   Final morning treatment and consultation. Receive a personalized Ayurvedic wellness kit before departure from Kochi.

   Kochi & Thekkady As per plan

Price includes

• Local storyteller guide
• Stays as per itinerary
• Daily breakfast
• All ground transfers

Make it yours (upsells)

Everything apart from the trip itself is an upsell — tick what you want.